Meet our Counsellors
Reclaim your wellbeing, one conscious step at a time
Seeking emotional clarity, relief from physical ailments, or a deeper understanding of your overall wellbeing?
Meet our specialised counsellors for tailored wellbeing solutions that go beyond symptom management:
Meet our specialised counsellors for tailored wellbeing solutions that go beyond symptom management:
Our psychological counsellors provide a safe, confidential, and nurturing space for you to explore your emotions, thoughts, and behavioural patterns. They specialize in helping you manage stress, anxiety, trauma, and life transitions while fostering self-awareness, inner strength, and emotional resilience.
Whether you are struggling with personal challenges, workplace stress, relationship issues, or existential concerns, they offer structured tools and actionable strategies to help you regain control over your mental and emotional health. The impact of working with our psychological counsellors goes beyond just symptom relief. You can expect to develop healthier coping mechanisms, enhance self-confidence, cultivate emotional intelligence, and build stronger, more meaningful relationships.
Our yoga counsellors help you tap into the profound therapeutic potential of yoga, offering personalized guidance that addresses your specific physical, mental, and spiritual needs.
Whether you are dealing with stress, chronic fatigue, mobility issues, or simply wish to deepen your yoga practice, our counsellors create customized programs incorporating asana (postures), pranayama (breathwork), meditation, and lifestyle recommendations. With consistent practice under expert guidance, yoga becomes not just a routine but a transformative way of life—one that fosters inner balance, resilience, and joy.
Ayurveda, the ancient science of life, offers a deeply individualized approach to health and healing. Our Ayurveda counsellors specialize in helping you understand your unique Prakriti (constitution) and identifying imbalances (Vikriti) that may be affecting your physical, mental, or emotional well-being. Through a comprehensive assessment, they provide personalized recommendations on diet, daily routines, herbal remedies, and lifestyle adjustments to restore balance and vitality.
If you struggle with digestive issues, fatigue, chronic illnesses, skin problems, or stress-related imbalances, Ayurveda offers time-tested solutions that work in harmony with your body’s natural intelligence. Unlike temporary fixes, Ayurvedic counselling helps you identify the root cause of your concerns and equips you with sustainable habits that promote long-term health and vitality.